Public Safety
Daylight Saving Time risks the lives of commuting children and adults, whether we observe it seasonally or year-round.123
The springtime change to DST shocks the human circadian system with a sudden loss of 40 minutes of sleep on average.4 This disruption negatively affects reaction times,5 which causes traffic deaths in the US to spike 17% the Monday after changing to DST.6 The increase in road deaths persists at a rate of 5.6%7 to 6%8 the remaining week after changing. A minimum average of 28 lives per year are lost due to “springing forward”.8 Other studies estimate as many as 195 motorists’ and 171 pedestrians’ lives each year are lost.9
Proponents of DST claim that DST’s artificial shift of daylight from morning to evening reduces traffic deaths. The data proves otherwise. Lack of visibility is a contributing factor in DST-related traffic deaths, but sleep deprivation is the stronger cause,810 and permanent DST makes sleep deprivation chronically worse.1112
Permanent DST would force most citizens to start school or work before sunrise for a third of the year (whereas most do not now).11131415161718 Mornings are the worst time for dark commutes, when grogginess from lack of sleep (19 minutes average lost every night under DST)1920212223 is strongest for walking or busing children, inexperienced teen drivers, and driving adults alike.2425 Motor vehicle accidents are the primary cause of accidental death in the US.7 70% of all US pedestrian deaths occur under darkness, and 20% of all US pedestrians killed are children.26 In 1974, eight children’s lives were taken on dark winter mornings in just one month of permanent DST in Florida.92728
The National Education Association,28 the National School Boards Association,28 the National PTA,29 the American Federation of Teachers,28 and the German Teachers’ Association30 have all opposed permanent DST, citing children’s safety. The Association of Canadian Ergonomists has opposed permanent DST and endorsed permanent Standard Time, citing concerns for public health and safety.31 See Save Standard Time’s list of policy endorsements for additional organizations and individuals of note who reject permanent DST and support permanent Standard Time.
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Works Cited
1Russia: Putin Abolishes ‘Daylight Savings’ Time ChangeBBC News
2Is Year-Round Daylight Saving Time a Good Idea? Maybe NotUSC News
3Permanent Daylight Saving Time: Good for Our Health?Grit Daily
4Changing to Daylight Saving Time Cuts into Sleep and Increases Workplace InjuriesJournal of Applied Psychology
5Adverse Effects of Daylight Saving Time on Adolescents’ Sleep and VigilanceJournal of Clinical Sleep Medicine
6Deadly Car Crashes Spike After Changing Clocks for Daylight Saving TimeTelegram.com
7Spring Forward at Your Own Risk: Daylight Saving Time and Fatal Vehicle CrashesAmerican Economic Journal
8A Chronobiological Evaluation of the Acute Effects of Daylight Saving Time on Traffic Accident RiskCurrent Biology
9Time to Ditch Daylight Saving Time—It’s a Killer That Doesn’t Save EnergyInvestor’s Business Daily
10Study: Daylight Savings Switch Increases Fatal Car CrashesColorado Politics
11Year-Round Daylight Time Will Cause ‘Permanent Jet Lag,’ Sleep Experts Warn in Letter to GovernmentCBC
12SRBR Talking Points About Daylight Saving TimeSociety for Research on Biological Rhythms
13Who Wants to Go to Work in the Dark? Californians Need Permanent Standard TimeUCLA Newsroom
14Why Proposition 7 Is Bad for Public HealthMedium.com
15An Open Letter to the BC Government in Support of Permanent Standard TimeSimon Fraser University
16DST Switch “Reckless”: Sleep Scientists Slam Switch to Permanent Daylight Savings TimeCastanet
17Health Risk Warnings Ignored as B.C. Moves to Permanent Daylight Time, Researchers SayCBC
18Time to Change—But Only to ‘Wintertime’Daylight Academy
19Turn Back the Clock on Daylight Savings: Why Standard Time All Year Round Is the Healthy ChoiceThe Globe and Mail
20Official Statement of the Canadian Society for Chronobiology in Support of Year-Round Standard TimeCanadian Society for Chronobiology
21Daylight Saving Time: Harmed by Hands of the ClockThe Irish Times
22Sunset Time and the Economic Effects of Social Jetlag Evidence from US Time Zone BordersJournal of Health Economics
23Daylight Saving Time and Artificial Time Zones – A Battle Between Biological and Social TimesFrontiers in Physiology
24Daylight Saving Year-Round: Once a Disaster, Always a DisasterOrlando Sentinel
25Why Standard Time Is BetterMedium.com
26For Kids’ Sake, Vote No on Year-Round Daylight-Saving TimeThe Mercury News
27One Hundred Years Later, the Madness of Daylight Saving Time EnduresThe Conversation
28Schools Ask End to Daylight TimeThe New York Times
29Springing Forward to Daylight Saving Time Is Obsolete, Confusing and Unhealthy, Critics SayThe Washington Post
30Permanent Change to Summer Time Would Be Irresponsible!German Teachers’ Association
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